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<title>rural living</title>
<link>http://www.trifter.com/tags/rural living</link>
<description>New posts about rural living</description>
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<title>How the Ybanag of the Philippines Prepare Fry Fish Paste</title>
<link>http://www.trifter.com/Practical-Travel/World-Cuisine/How-the-Ybanag-of-the-Philippines-Prepare-Fry-Fish-Paste.95470</link>
<description>
<![CDATA[<p>One very important value among the Ibanag as regards food preparation, process, serving and eating, which cannot be ignored or disregarded, is the value of cleanliness.  Women wash first before working.  Cleanliness among the women-workers ensure that bagong made will not get wasted during its fermentation.  This spic and span atmosphere makes delicious fry fish paste or bagong na ifun.</p>
 
<p>The bagong na ifun is prepared in a special way.</p>
<p>First, three cups of fresh ifun is washed well and mixed thoroughly with one cup of salt.  This is later placed/poured into a clean &amp;ldquo;angang&amp;rdquo; or earthen jar.  It is covered tightly to avoid air, or insect to penetrate into the mixture.</p>
 
<p>The mixture is left to ferment for 30 days; it is unopened or tightly closed.  On the 30th day, the bagong nga ifun is ready to be eaten raw or cooked (sauted).</p>
 
<p>The appetizer is more appealing as the Ibanag squirt three pieces of calamansi or dalaya onto two tablespoons of bagong nga ifun.</p>
 
<p><img src="http://images.stanzapub.com/readers/trifter/2008/03/20/129087_0.jpg" alt="" /></p>
 
<p>This appetizer is very rich in protein and calcium.</p><a href="http://www.pheedo.com/click.phdo?x=&u=http%3A%2F%2Fwww.trifter.com%2FPractical-Travel%2FWorld-Cuisine%2FHow-the-Ybanag-of-the-Philippines-Prepare-Fry-Fish-Paste.95470"><img src="http://www.pheedo.com/img.phdo?x=&u=http%3A%2F%2Fwww.trifter.com%2FPractical-Travel%2FWorld-Cuisine%2FHow-the-Ybanag-of-the-Philippines-Prepare-Fry-Fish-Paste.95470" border="0"/></a>]]></description>
<pubDate>Thu, 20 Mar 2008 07:42:16 PST</pubDate></item>
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